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How Do You Know If You Have an Autoimmune Disease?

An autoimmune disease is notoriously difficult to diagnose. It’s a name for a series of conditions in which your immune system mistakenly starts attacking healthy cells within your body. This can include your skin, joints, pancreas, nervous system, hair, blood vessels, digestive tract, thyroid and more. The symptoms vary widely and often match a range…

Feeling Tired? Gaining Weight? Let’s Talk About Your Thyroid

Feeling tired all the time can cause a range of health issues to develop. You’re more likely to make poor dietary choices, reaching for a bag of chips when you get home instead of cooking a balanced dinner. You’re also more likely to crash on the couch instead of exercising or going to the gym.…

How is Functional Medicine Different Than Conventional Medicine?

Functional medicine is an exciting evolution in medical practice. It uses a systems-based approach to identify and treat the root causes of disease rather than just treating the symptoms. Practitioners understand that one condition can have many causes, and one cause can be linked to many conditions. This means it’s an excellent approach when it…

Brain Fog: Can Your Cloudy Thinking be Explained?

What is brain fog? It’s not a medical condition in itself, but it’s a symptom we frequently see attached to other medical conditions. Are you experiencing an inability to focus? Struggling to remember things? Generally lacking mental clarity? Finding it hard to think of the right word? These are all classic symptoms of brain fog,…