Have you been suffering from hypothyroidism and feeling worried about memory lapses or cognitive decline? Read this blog to discover how hypothyroidism can affect brain health and how functional medicine can help you improve cognitive functioning. Watch the Free Webinar! Maintaining normal brain function is essential for overall well-being and cognitive health. For individuals living…
Brain Health
Blood Sugar and Cognitive Function: A Functional Medicine Approach to Improved Brain Health
Do you worry about memory lapses or cognitive decline? Read this blog to discover how blood sugar and cognitive function are related and how functional medicine can help you improve your brain health. Watch the Free Webinar! Many people don’t realize that blood sugar and cognitive function are strongly connected. If you want to enjoy…
10 Tips for Managing Brain Fog and Getting Mental Clarity
We’ve all felt it. That nagging feeling that you’re forgetting something important, a word on the tip of your tongue that you just can’t find, or the inability to remember why you just walked into that room. Brain fog can manifest in several ways, interfering with your productivity, straining relationships, and preventing you from completing…
How Physical Health Affects Mental Health
Mental health is about more than just mood. At the core of functional medicine is understanding that every system in our body is connected — including our minds. Conventional medicine often separates treatment for physical health disorders and mental health disorders; however, functional medicine looks at how both the mind and body work together to…
Simple Ways To Improve Your Brain Health Naturally
Brain health is vital to a great quality of life. Have you noticed that your thinking seems cloudy lately or that you’re having a hard time concentrating on everyday tasks? You may not feel like yourself when your brain isn’t functioning like it should. It can seem nearly impossible to check items off your to…