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Chronic Pain & Inflammation

Step-By-Step Guide to Treating Chronic Inflammation

Chances are you experience inflammation quite frequently in your everyday life – a twisted ankle, a sunburn, puffy eyes from a cold, insect bites. Inflammation occurs when something damages the cells in your body, causing it to release chemicals that make your immune system leap into action and defend against viruses, bacteria, and toxins. In…

Why am I Sore? Have You Ever Heard About Fibromyalgia?

Fibromyalgia is a term used to describe widespread muscle pain and tenderness, which is often accompanied by fatigue, memory problems, and mood swings. Sound familiar? It’s a chronic health condition that is often triggered by something stressful. This could include an injury, an infection, an incident that cause emotional or psychological stress. It can come…