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Brain Fog

Improving Brain Function: MeRT for Brain Fog, Insomnia, & Stress

MeRT is a treatment that can help almost anyone who wants to improve their brain function. Available at Tri-Cities Functional Medicine in Tennessee, this treatment has helped many people improve their brain’s functioning. With a personalized therapy targeted toward your unique brain, you can gain mental clarity, get better sleep at night, reduce stress, and…

How Supplements Can Help Balance Your Gut

Maintaining good gut health is never easy. Not only your diet but many other factors can affect your gut, causing gastrointestinal diseases, intestinal distress, and generally poor health. Fortunately, there is something you can do to improve your gut health. Taking the right supplements can have a powerful impact on your gut as well as…

MeRT: A Personalized Approach to Brain Treatment

The brain has often been called the command center of the entire body. So, when you suffer from neurological health issues, it can affect your life in profound ways. The good news is that our Tennessee functional medicine clinic can now treat brain disruptions and disorders using an individualized therapy called MeRT. Here’s what this…

10 Tips for Managing Brain Fog and Getting Mental Clarity

We’ve all felt it. That nagging feeling that you’re forgetting something important, a word on the tip of your tongue that you just can’t find, or the inability to remember why you just walked into that room. Brain fog can manifest in several ways, interfering with your productivity, straining relationships, and preventing you from completing…