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Stress

How Do You Treat Fatigue? It’s Not Just About Sleep

Tired of feeling fatigued? Fatigue can make every day feel exhausting. If you’re struggling to find motivation, lacking energy, and having trouble sleeping at night, then you might be suffering from fatigue. There are many potential reasons you might be experiencing this, so it’s important to identify and treat the root cause. Functional medicine is…

Brain Fog: Can Your Cloudy Thinking be Explained?

What is brain fog? It’s not a medical condition in itself, but it’s a symptom we frequently see attached to other medical conditions. Are you experiencing an inability to focus? Struggling to remember things? Generally lacking mental clarity? Finding it hard to think of the right word? These are all classic symptoms of brain fog,…